Pregnancy Diet Center

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What to Eat and What to Avoid When You’re Pregnant

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Eating during pregnancy can feel complicated. Confusing. Yes, you need plenty of protein, calcium, iron and folate. But what about fish? Is coffee legal? What's up with cold cuts? Relax. There's a lot to think about, but we'll talk you through it. Read on for answers to some of these puzzling eating-while-preggo issues. »
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