Diet & Weight Management
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- ArticleHow to Lose Belly FatEveryone has some, even people who have flat abs. From diet to sleep, learn what works for shedding yours.
- Slideshow100-Calorie SnacksIce cream and quesadillas top this tasty gallery of quick, cheap, low-calorie snacks.
- SlideshowWeight Gain ShockersDoing all you can to lose weight but still packing on the pounds? Learn what might be going on.
- AssessmentWhat Kind of Dieter Are You?Get personalized tips for overcoming obstacles, finding motivation, facing food dilemmas, and more.
- Slideshow10 Ways to Boost Your MetabolismYou can't control things like age and gender, but there are other ways you can speed up your metabolism.
- Slideshow10 Worst SandwichesSee what you should avoid at popular restaurant chains, as well as healthier alternatives.
- SlideshowFoods With Healthy FatsFrom fish to avocados, nuts to beans, see what foods can help you add omega 3s and other good fats to your diet.
- QuizBest and Worst Foods for Belly FatWorking on trimming your waistline? Learn what to eat and what to avoid.
